What’s Happening : Health / Wellness
Tai Chi Morning Workout
Zach Ma's Tai Chi classes appeal to both beginners & experts to help reduce stress & improve overall health
Nov 1st through Dec 29th
Bldg C
Cheuk Fung Gung Fu
Improve physical health & enhance mental faculties w/this down-to-earth style of martial arts
Jul 19th through Nov 16th
Bldg C, Room C-362
Jack Man Wong & Jing Mo Athletic Association
Retired Grand Master Jack Man Wong's legacy continues with classes taught by Rick L. Wing
Nov 6th through May 9th
Bldg C, Room C-260
Cheuk Fung Yi Chuan Kung Fu
Martial Arts
Nov 1st through Mar 1st
Bldg C
Shaolin Tai Chi Mantis Kung Fu
Learn & practice Kung Fu sets & techniques
Oct 31st through Mar 19th
Bldg C, Room C-260
Tai Chi Practice
Improve strength, flexibility, balance & well-being with Cloud Hands West.
Nov 5th through Mar 3rd
Bldg C
Gentle Power Aerobics
Low-impact, high-energy aerobics for ages 50 years & older
Nov 1st through Nov 28th
Bldg C, Room C-260
