What’s Happening : Health / Wellness

The Wonder of Presence

Sensory Awareness is a profound practice that helps to reintegrate the many facets of life. The focus of this work is to free us from habitual patterns that restrict movement & cause emotional problems

Mar 3rd through Mar 31st
Gatehouse

Ancient Path In the Modern World

Dr. Paul R. Fleischman speaks about Vipassana meditation, a 2500 year old technique & how it relates to today's scientific world view

Mar 21st
Conference Center, Golden Gate Room, Bldg A

Build Your Self Confidence

Build your self-confidence: workshop on the third chakra -- this three-hour workshop helps you build self confidence & know yourself better when you are in a situation of conflict based on the knowledge of the chakra system

Mar 18th
Bldg C, Room C-205

Winning the Anti-Aging Battle

Learn about the science behind a new all-natural tool in the battle against aging, providing protection from many kinds of age-related health conditions

Mar 22nd
Bldg C, Room C-205

Jack Man Wong & Jing Mo Athletic Association

Retired Grand Master Jack Man Wong's legacy continues with classes taught by Rick L. Wing

Feb 26th through Aug 29th
Bldg C, Room C-260

Cheuk Fung Yi Chuan Kung Fu

Martial Arts

Feb 28th through Jun 28th
Bldg C

Shaolin Tai Chi Mantis Kung Fu

Learn & practice Kung Fu sets & techniques

Feb 27th through Jul 16th
Bldg C, Room C-260

Tai Chi Practice

Improve strength, flexibility, balance & well-being with Cloud Hands West.

Feb 25th through Jun 23rd
Bldg C

Gentle Power Aerobics

Low-impact, high-energy aerobics for ages 50 years & older

Feb 28th through Mar 27th
Bldg C, Room C-260