Experience the nourishing and energizing effects of self-Breema exercises and Breema bodywork during Breema mini-sessions at Fort Mason Center for Arts & Culture. Practicing Breema helps individuals feel more alive and connected to themselves and when supporting others. Work with the mind-body connection and nine principles of harmony to improve and transform relationships to daily life.

The introductory mini-sessions take place from 2:00 p.m. to 2:30 p.m. and also from 4:00 p.m. to 4:30 p.m. An “Introduction to Breema” class occurs from 2:30 p.m. to 3:45 p.m. All the Breema activities are located in Building C, Room C-210. Please RSVP via phone at (510) 428-0397, email at center@breema.com, or online at: Breema.com.

Free Admission